18 Comments

Welcome back! So glad you're feeling better. Re: "I often reference health influencer podcasts, dig a little, and find that the data do not support their conclusions"...yeah, this is a huge problem. I've given up on podcasts where I have to vet the guest and their "facts" myself. If the podcaster can't be bothered to only host guests who are the real deal, I exit. Harsh, but I have to save my time and brain cells for useful info!

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Jan 17Liked by Christin Chong, PhD

Woah, that's some detective work! I would never have figured that out myself... It's lovely to hear you're feeling better. And hope your 1-year of B12 replenishment goes smoothly!

P.S. just scheduled a 30min catch up with you for 2 weeks' time. Looking forward to chat :)

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Jan 16Liked by Christin Chong, PhD

Loved this- I'm so glad you're feeling better. I'm curious about your detective work process. What did that entail?

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...that koan..woah...never thought about killing a buddha but really enjoy the analogy as i'm interpreting it [which is] if you find yourself in the spirit of self multitudes while seeking yourself perhaps just consider your self instead and soak in just that one [and consider full on war with the others then write a long form essay about it]...stoked you found a way out of sleeping into stone...i take b12 every AM and it makes me happy...or at least i think it does...

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Jan 12Liked by Christin Chong, PhD

take care of yourself christin!

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Jan 11Liked by Christin Chong, PhD

Welcome back to you, Christin. ❤️

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Jan 11Liked by Christin Chong, PhD

so glad you got better.

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Christin, so glad you're feeling better and love that you're creating awareness. I've heard similar stories about the magic of B12. Sending my best wishes to you and your family!

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Jan 11Liked by Christin Chong, PhD

Did not know about the sublingual absorption "hack" - a really good tip! Glad you are feeling much better

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Finally sitting down and leaving the comment I said I would 😂 Idk what it is with KL but ya was also not feeling well after my trip there too but Magnesium Chelate ended up getting my energy level back!!

I am curious which health influencers you would suggest taking with a grain of salt? Think would be so nice ( in the ideal world) to have a list of people that's ✅ by those who know they're actually legit (think it would apply to many industries lol!)

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