Why subscribe?

You probably already subscribe to a ton of Substacks, so this is indeed an important question to answer.

I’m a neuroscience PhD 🧠, former biotech marketing leader 🧬, and a Buddhist chaplain-in-training ☸️.

I help fellow overthinkers practice actionable mindfulness so they can:

🧨 Spark epiphanies and make clear decisions

☯️ Quit perpetual frustration cycles at work

🌉 Strengthen relationships with genuine kindness

For the last bullet, let’s start with us. 🙌

Subscribe to my newsletter for a weekly dose of friendship and fresh ideas for actionable mindfulness.

Subscribe to Christin’s Newsletter

I’m a neuroscience PhD 🧠, former biotech marketing leader 🧬, and a Buddhist chaplain-in-training ☸️. I help fellow overthinkers practice *actionable mindfulness* to spark epiphanies, quit frustrations, and build better relationships.

People

Christin Chong, PhD

Authentic Brand Strategist | Neuroscience PhD | Buddhist chaplain-in-training | Author of Debug Your Meditation | My newsletter helps fellow overthinkers practice *actionable* mindfulness to spark epiphanies and build better relationships.